Health & WellnessSunday, November 29

Les Mills Body Balance

Name: Les Mills Body Balance
Start: 2026-11-29T16:30:00.000Z
End: 2026-11-29T17:30:00.000Z
Location: WellWay - Liberty

Sunday, November 29 · 10:30-11:30 a.m. · WellWay - Liberty

10:30-11:30 a.m.

When: Sunday, November 29 · 10:30-11:30 a.m.
Where: WellWay - Liberty2551 Norterre Circle · Liberty, MO · 64068

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About this event

A yoga-based class that also includes exercises from Pilates and tai chi. This workout is designed to center the body while lengthening and strengthening the muscles. Body Balance aims to strengthen the core, promote flexibility and focus the mind.

From WellWay - Liberty

Listed by Mindbody: Liberty, MO, gathered by the Kansas City events calendar.