Health & WellnessMonday, November 30
Les Mills Tone
Monday, November 30 · 9:30-10:15 a.m. · WellWay - Liberty
9:30-10:15 a.m.
- When
- Monday, November 30 · 9:30-10:15 a.m.
- Where
- WellWay - Liberty2551 Norterre Circle · Liberty, MO · 64068
About this event
This class uses weight plates and bands to combine blocks of strength, cardio and core training into one complete and convenient workout. TONE includes a mix of exercises to sculpt the whole body and elevate the heart rate.
From WellWay - Liberty
Listed by Mindbody: Liberty, MO, gathered by the Kansas City events calendar.