Rhythm & Barre

About this event

Rhythm & Barre is a heated, high-energy, full-body workout that blends the strength and precision of barre with rhythmic, dance-inspired movement. This dynamic class combines low-impact, high-repetition exercises with pulses, holds, and cardio bursts to sculpt and strengthen the legs, glutes, arms, and core. Expect upbeat music, energizing sequences, and a feel-good burn. Class concludes with breathwork and deep stretching to release tension, improve flexibility, and leave you feeling strong, balanced, and restored.

From Eastbrook Studios