Health & WellnessWednesday, November 18
HIT (High Intensity Training)
Wednesday, November 18 · 8:30-9:15 a.m. · WellWay - Liberty
8:30-9:15 a.m.
- When
- Wednesday, November 18 · 8:30-9:15 a.m.
- Where
- WellWay - Liberty2551 Norterre Circle · Liberty, MO · 64068
About this event
A dynamic, high-energy athletic conditioning class that pushes your limits with a combination of strength training, cardio drills, and functional fitness. This intense and powerful workout maximizes peak performance when it matters most, elevating your fitness threshold.
From WellWay - Liberty
Listed by Mindbody: Liberty, MO, gathered by the Kansas City events calendar.