Health & WellnessWednesday, November 11
Les Mills Grit - Strength
Wednesday, November 11 · 5:15-5:45 a.m. · WellWay - Liberty
5:15-5:45 a.m.
- When
- Wednesday, November 11 · 5:15-5:45 a.m.
- Where
- WellWay - Liberty2551 Norterre Circle · Liberty, MO · 64068
About this event
A full body, 30 minute high-intensity interval training (HIIT) class that improves your strength and builds lean muscles, increases your cardiovascular fitness, and provides rapid calorie burn.
From WellWay - Liberty
Listed by Mindbody: Liberty, MO, gathered by the Kansas City events calendar.