Health & WellnessToday
Pole Flow & Flex (dance/stretch, Levels 1-3, heels optional)
Thursday, November 5 · 6:40-7:40 p.m. · Pole Worx Fitness
6:40-7:40 p.m.
- When
- Thursday, November 5 · 6:40-7:40 p.m.
- Where
- Pole Worx Fitness1611 Genessee St, #200 · Kansas City, MO · 64102
- Good to know
About this event
In this popular class, we will warm up with deep stretching to build beautiful, flexible lines for pole. We will learn beginner friendly (inter-adv modify) dance choreography to different genres of music. You will learn how to sync moves together for a cohesive dance. Heels, yoga mat and kneepads are helpful. Let's tap into your inner goddess! Women only.
From Pole Worx Fitness
Listed by Mindbody: Kansas City, MO, gathered by the Kansas City events calendar.