Slow Flow

About this event

This class features a moderate Vinyasa flow with playful music and plenty of modifications offered to accommodate your body’s needs, balancing strength and flexibility. This practice ends with a short period of restorative postures to give the body the rest and recharge it needs, physically and mentally, so you can step in to the coming week with clarity, focus, and ease. This a great class for all levels of experience.

From Leavenworth Yoga